Join a welcoming gym community led by a dedicated mum with 25 years of fitness wisdom, Tracy Cui.
Elevate your fitness with classes in Aerial yoga—a dynamic workout that builds strength, flexibility, and confidence. Whether you're new or experienced, my supportive classes will help you succeed!
SERVICES
Personal Training
Individual and small group sessions that are designed to work every major muscle group, plus cardio training.
From machines and free weights to dance classes and aerial yoga—whatever you're into, we've got it!
Aerial yoga classes
Learn Aerial yoga—an exciting sport that keeps you fit, healthy, and looking amazing! Learn at your pace with curated lessons in either silk wraps or bungie cords.
Physical Health
Whether you’re suffering from chronic condition or just looking to achieve peak performance, I can point you to experts who can help.
Customized Plans
Sometimes all you need is the instruction manual. Let me design a total fitness plan that will help you reach your goals.
“I learned so much from Tracy. My excuses were stopping me from sticking to a healthy lifestyle and workout schedule. I’ve been loving the aerial classes!”
— .
Warm Up
Work Out
Cool Down
Proper stretching and cool down routines will help you maximize your workouts and get noticeable results fast.
A Constant Source of Motivation
Think of me as your personal cheering section, helping you find the strength you didn’t know you had. I’m all about positive reinforcement.
INTERESTED?